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• March 24th, 2021

  I started hearing about Internal Family Systems last year. Then I got interested in the general idea of Multiplicity and wrote 📝 More Weird Fishes: Gods, Languages, Addictions and a few other posts on the topic.

  Here's the crucial thing about naming that's so crucial to Internal Family Systems and also 📙 Focusing:

• March 4th, 2021

  Inside my mind, as I learn from Internal Family Systems, there's a multitude of agents with their own desires and conflicts, but I don't usually see it like this because I'm biased against my own Multiplicity.

• March 6th, 2021

  the Internal Family Systems model of parts;

• 📰 Building Up to an Internal Family Systems Model

  Full Title: Building Up to an Internal Family Systems Model - LessWrong

• 📙 Internal Family Systems Therapy

  Full Title: Internal Family Systems Therapy